A few years ago, I found myself standing at a crossroads. As a wife and proud mother of two, I was juggling responsibilities on every front—yet behind the smile, I was battling burnout, self-doubt, and overwhelming pressure. The stress eventually led to hypertension and medication. That was my wake-up call.

Determined to find another way, I turned to neuroscience, emotional intelligence, and holistic practices. Slowly, I rebuilt myself—restoring balance, clarity, and strength. I learned firsthand what burnout feels like, but also discovered the freedom of breaking through it. That journey became my life's calling: helping others navigate the same challenges with sustainable and fast-acting methods.

With over a decade of experience, I became an ICF-certified Executive & Leadership Coach, blending Hogan Assessments, neuroscience, NLP, emotional intelligence, and resilience strategies to create measurable transformation. I've since supported executives, entrepreneurs, and high achievers across industries to prevent burnout, navigate transitions, and lead with confidence and purpose.

In 2021, after the pandemic heightened the global need for wellbeing, I founded The Better You—a space dedicated to empowering individuals and organizations to thrive. Through coaching, training, retreats, and corporate wellness solutions, our mission is to drive peak performance, purposeful growth, and lasting success by aligning mindset, strategy, and action.